Mix Aerobics
Session 76: 27 May 2021
300 every 3rd 25 kick (choice)
3 Rounds:
200 Fr Pull (pads & buoy)
2 x 100 Fly w/fins RI:20
4/6 x 50 Free @ 1:00/1:15
100 Swim down
2.2/2.5
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