Endurance Series

Masters workout 40: 16 Mar 2021

400/500 choice

8/10 x 50 (25Fly25Ba)

400/500 Fr Pull (buoy)

8/10 x 50 (25Ba25Br)

400/500 Fr Pull (pads & buoy)

8/10 x 50 (25Br25Fly)

100 swim down choice

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