Mar 14, 20211 min read

Endurance Series

Session 38: 13 Mar 2021

20/25 x 100 RI:15

#1: choice swim (rec.)

#2: IM combo 1 (FlyBa,BaBr)

#3: Fr Pull (buoy only) build 25

#4: IM combo 2 (BrFr,FrFly)

#5: All Fr (max effort)

100 swim down choice.

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