Session 32: (2 Mar 2021)
4/5 x 200 swim RI:20
Odd: choice swim
Even: IM Fr Mix (FlyFrBaFrBrFrFrFr)
8/10 x 100 RI:15
Odd: Fr Pull (pads & buoy)
Even: Fr kicks w/pull
18/20 x 50 Fr @ 1:00 (M2 w/fins)
Swim down 100 choice
2.7/3.1k
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