CNY Series
- Total Swimming
- Feb 10, 2021
- 1 min read
Session 21: (9 Feb 2021)
8 x 100 (S/K/D/P) choice RI:10
8 x 50 Br @ 1:30/1:45 (Descend 1-4, 5-8)
8 x 25 Fly @ 50s (M2 w/fins)
8 x 50 Ba @ 1:15/1:30 (Descend 1-4, 5-8)
M2 w/fins
8 x 100 (S/K/D/P) choice RI:10
2.6
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