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Total Swimming

Aerobics Series

Session 95:

4 x 200 swim choice (M2: #2&#4 w/fins)

250 Fr (best time) w/fins

3 x 200 swim choice (M2: #2 w/fins)

250 Fr (best time) w/fins

2 x 200 swim choice (M2: #2 w/fins)

250 Fr (best time) w/fins

1 x 200 swim choice

250 Fr (best time) w/fins

100 swim down

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