Aerobics
Masters Workout 126:10 Sep 2021
2 Rounds:
1 x 300 Fr Pull (pads & buoy)
2 x 200 kicks (50Fly50Ba) fins RI: 15
3 x 100 swim Descend (choice) RI:20
4 x 50 swim descend (Fr) @ 1:00 (M2 w/fins)
50 Recovery
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