12 Days of Christmas

12 Days of Christmas


A Partridge in a Pear Tree

1 x 200 swim choice


2 Turtle Doves

2 x 25 kicks choice RI:15


3 French Hens

3 x 50 drill Back RI: 15


4 Calling Birds

4 x 25 Br Pull (buoy only) RI: 15


5 Golden Rings

5 x 50 Free @ 1:00/1:15/1:30


6 Geese a Laying

6 x 25 Fly (Fins) RI:15


7 Swans a Swimming

7 x 50 Free Pull (pads & buoy) build RI:15


8 Maids a Milking

8 x 25 IM RI: 15


9 Ladies Dancing

9 x 50 Free @ 1:00 (M2 w/fins)


10 Lords a Leaping

10 x 25 kicks (choice) RI:15


11 Pipers Piping

11 x 50 Free Pull (pads & buoy) build RI:15


12 Drummers Drumming

12 x 25 IM RI:20


3K


Merry Christmas.

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