Total Swimming
Mar 28, 20211 min
Updated: Apr 1, 2021
Masters Workout 47: 29 Mar 2021
8/10 x 50 swim (odd:Fr, even:noFr) RI:10
6/9 x 100 (50kick50swim) choice RI:15
8 x 200 build (odd:Fr Pull, even: Fins Swim)
100 swim down
2.7/3.1