Total Swimming
Sep 12, 20211 min
Masters workout 129: 11 Sep 2021
6 x 100 mix RI:15
#1: swim choice
#2: kicks choice
#3: IM
2 Rounds:
4/6 x 50 Br Pull (dead leg w/buoy) RI:15
50 ez swim
4 x 100 Fr descend @ 2:00 (m2 w/fins)
2.0/2.2