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Total Swimming
Mar 5, 20221 min read

Skippy

24 Jan 2022 2 Rounds: 500 SKIPS RI:15 S- Swim Choice K- Kick Choice I- IM drill P- Pull choice S- Swim Choice 4 x 100 Fr descend @ 2:00 (M2 w/fins) 6 x 50 kicks RI:15 (odd: Br, even: Ba) Swim down 100 DAB

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