Quick 2 RoundsTotal SwimmingMar 5, 20221 min read12 Feb 2022 2 Rounds: 2 x 200/300 choice (50swim50drills) RI:20 2 x 150 IM (25Fly50Ba25Br50Fr) RI:15 3 x 100 Fr Best Average @ 2:00 (M2 w/fins) 100 swim down
All Around Fitness5 Mar 2022 M1 2 Rounds: 1 x 300 swim choice (change 100) 2 x 200 RIMO (broken 25) RI:20 3 x 150 kicks (fins) IMO (no br) RI:20 4 x 100...
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