Double Happiness 🍊🍊🧧🧧2 x 200 swim (odd: Fr, even: Ba) RI:152 x 100 kicks (odd: Fr, even: Fly) RI:152 x 100 Drills (IMO) RI:152 Rounds:2 x 2 x 100/150 Fr Pull (pads & buoy)#1: @ 2:40#2: @ 2:202 x 4 x 50 IM @ 1:00/1:15/1:30Swim Down 100 DAB
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