Endurance Series

Masters Workout 41: 17 Mar 2021

2 Rounds

M1:

3 x 100 (1:swim, 2: kick, 3: drill)

3 x 200 (100RIMO100choice swim)

3 x 300 (100RIMO100choice swim100Fr Pull)

M2:

1 x 100 swim (choice)

2 x 200 (100RIMO100choice swim)

3 x 300 (100RIMO100choice swim100Fr Pull)