Christmas Series
- Total Swimming
- Dec 17, 2020
- 1 min read
Seasion 99:
200 Free (M1: pads, M2: fins)
200 choice swim
200 Free (M1: pads, M2: fins)
2 x 100 Br (build 25) RI:20
200 choice swim
200 Free (M1: pads, M2: fins)
2 x 100 Br (build 25) RI:20
4 x 50 Ba (M1: @ 1:10, M2: RI:15)
200 choice swim
200 Free (M1: pads, M2: fins)
2 x 100 Br (build 25) RI:20
4 x 50 Ba (M1: @ 1:10, M2: RI:15)
8 x 25 Fly RI:20 (M1: no fins, M2: fins)
200 choice swim
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