Total Swimming
May 2, 20211 min
Session 62: 26 Apr 2021
M1:
2 Rounds
2 x 300 Fr Pull
2 x 200 Swim Choice
2 x 100 Drills IM
6 x 50 Fr (descend 1-3) @ 1:00
M1:
2 Rounds
2 x 250 Fr Pull
2 x 150 Swim Choice
2 x 100 Drills IM
6 x 50 Fr (descend 1-3) @ 1:00 fins
100 swim down
3.1/2.7