Total Swimming
Jun 27, 20211 min
Session 92: 26 Jun 2021
200 choice swim
6/8 x 50 side kicks (fins) @ 1:15
4 x 125 RI:20
#1: 50 Fly, 50 Ba, 25 Br
#2: 50 Ba, 50 Br, 25 Fr
#3: 50 Br, 75 Fr
#4: 125 IM, swim twice on 2nd best stroke
6/8 x 50 Fr (fins) @ 50s/1:00
4 x 125 RI:20
#1: 50 Fly, 50 Ba, 25 Br
#2: 50 Ba, 50 Br, 25 Fr
#3: 50 Br, 75 Fr
#4: 125 IM, swim twice on 2nd best stroke
200 Fr Pull (Rec, buoy only)
2.0/2.2