Total Swimming
Mar 14, 20211 min
Session 38: 13 Mar 2021
20/25 x 100 RI:15
#1: choice swim (rec.)
#2: IM combo 1 (FlyBa,BaBr)
#3: Fr Pull (buoy only) build 25
#4: IM combo 2 (BrFr,FrFly)
#5: All Fr (max effort)
100 swim down choice.