Drill & Swim

2 Mar 2022
 300 choice swim (change every 100)
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 4 Rounds:
 9 x 50 mix @ 1:10/1:20
 50 ez
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 200 choice swim
 
 R1: Fly (25drill25swim)
 R2: Ba (25drill25swim)
 R3: Br (25drill25swim)
 R4: Fr (25drill25swim)