Total Swimming
Oct 29, 20211 min
Masters Workout 148: 16 Oct 2021
100 swim choice
8/10 x 50 Fr @ 1:15/1:00
100 recovery
8/10 x 50 Br @ 1:15
100 recovery
8/10 x 50 Ba @ 1:10 (M2 w/fins)
100 recovery
8/10 x 50 Fly @ 1:15 (all fins)
100 recovery
2.1/2.5