Total Swimming

May 18, 20211 min

Endurance Series

Session 70: 15 May 2021

2 Rounds:

200 swim (choice)

6/8 x 50 IM RI:15 (M1: 50/Str, M2: 25/Str)

4/6 x 50 Fr @ 1:10/1:00

4 x 50 Br @ 1:20/1:10

2 x 50 Ba @ 1:15/1:00

1 x 50 Fly (fast)

2.1/2.5

    40
    1