Total Swimming

Mar 14, 20211 min

Endurance Series

Session 39: 15 Mar 2021

2 rounds:

100 swim choice

200 swim (25Fr25Br)

300 swim(25Fr25Br25Ba)

400 swim IM (broken 25)

5 x 100 Fr @ 2:00/2:15 (M2 w/fins)

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100 swim down

3.1k

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