Total Swimming
Mar 14, 20211 min
Session 37: 11 & 12 Mar 2021
M1: 5 rounds, M2: 4 rounds
250 (100Fr100noFr50kicks)
200 Fr Pull (Build 50)
odd: pads, even: no pads.
3 x 50 IM descend RI:20
100 Swim (25Fr20Br)