Total Swimming
Dec 15, 20201 min
Session 98:
600 (500pull/100swim) choice
600 (400drill/200swim) choice
600 (300kick/300swim) choice (M2: fins)
600 (400drill/200swim) choice
600 (500pull/100swim) choice
Note:
All Pull (pads & buoy)
All Swim (Build 50m)