Total Swimming
Apr 17, 20211 min
Masters 56: 15 Apr 2021
M1:
4 rounds
200 swim choice
200 Pull (buoy & pads)
6 x 50 IMO @ 1:15
100 easy swim choice
M2:
4 rounds
150 swim choice
150 Pull (buoy & pads)
6 x 50 IMO (Fly&Ba w/fins) @ 1:15
100 easy swim choice